Wrestling Weight Loss

Main

Beginning Weight - 215 lbs

10/01/2011

Must reach desired weight of 195 lbs by mid December

Quick Weight Loss - 10 lbs - 205

10/15/2011 - 10/29/2011

Regulated Loss - 3 lbs - 203

10/29/2011 - 11/05/2011

Regulated Loss - 3 lbs - 200

11/05/2011 - 11/12/2011

Regulated Loss - 3 lbs - 197

11/12/2011 - 11/19/2011

Goal Weight - 195

11/19/2011 - 12/01/2011